Tuesday, November 29, 2011

Atkins Diet Recipes: Low Carb Teriyaki Stir Fry (IF)


** Recipe included in my new low carb, gluten free cookbook, Low Carbing Among Friends. Please check it out at our website @ www.amongfriends.us ** Here is my recipe for making Low Carb Stir Fry with a home-made Teriyaki sauce. I am surprised at all easy this recipe is to make, and low carb stir fries remain one of dietary staples. Is it any wonder how I can more vegetables now than ever before? *Join the Facebook page - http * My Low Carb Blog - www.atkinsdietgeek.com Ingredients Low Carb Teriyaki Stir Fry 20 oz Pork Shoulder, marinated & thinly sliced 2 TBS Coconut Oil 1 small Onion 3 stalks Celery 1 Green Pepper 2 Red Pepper 2 cloves Garlic Teriyaki Sauce 3 TBS Soy Sauce 2 TBS Splenda 1 tsp Ground Ginger 1 tsp Garlic Powder 1/4 tsp Xanthan Gum Nutrition Facts: (6 Servings) 1 servings: 315 Calories: 19g protein; 22.6g fat; 9.5g carbs (-3.3g Fiber) (IF = Induction Friendly)

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